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Pain in the neck and shoulder are almost always a sign that a person has remained seated for too long in a same position. This situation generates signals of stress. There can also be signs of energy disruptions, of too little or too much energy at the same location. The neck, shoulder and back are very important for the energy flow inside the body.

Actions soothing the neck and shoulders are then a great solution to get rid of all the inner tensions.

Motions should be fluid and slow. This massage can also be perfomed on a person sitting on a inverted chair with a pillow in-between the person and the back of the seat.