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The Swedish massage is a more dynamic type of massage that contributes to release tension and firm up the muscles and joints. Its tonifying and relaxing effects help improve the blood and lymphatic system, participate in the removal of body toxins, as well as recover a general and natural balance.

The masseur is guided primarily by the breathing sequence of the customer. He uses oil and carry out continuous motions. The massage ends generally with a various time to rest, enabling to fully enjoy its benefits.

More energetic than the traditional oil massage, the Swedish massage put more emphasis on the muscles and joints, as well as its effects on the nervous system and blood flow.